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	<title>Going Up</title>
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	<description>Despite Limitations</description>
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		<title>What is Bipolar Disorder? – My Experience</title>
		<link>http://www.goingup.me/what-is-bipolar-disorder-%e2%80%93-my-experience/</link>
		<comments>http://www.goingup.me/what-is-bipolar-disorder-%e2%80%93-my-experience/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 20:17:50 +0000</pubDate>
		<dc:creator>agustkr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.goingup.me/?p=740</guid>
		<description><![CDATA[As I have said before, I have been diagnosed with bipolar disorder four times in my life, in ´99, ´03,´11 and now in ´12. They have usually gone by rather fast and have not gotten as serious as the diagnosis usually predicts, although the first experience was most extreme. However, everyone around me have been [...]]]></description>
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		<title>A day at a &#8220;modern&#8221; mental hospital &#8211; a true story, my story</title>
		<link>http://www.goingup.me/a-day-at-a-modern-phsyciatric-hospital-a-sample/</link>
		<comments>http://www.goingup.me/a-day-at-a-modern-phsyciatric-hospital-a-sample/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 13:00:25 +0000</pubDate>
		<dc:creator>agustkr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.goingup.me/?p=731</guid>
		<description><![CDATA[Two weeks ago, I decided to go to Akureyri, &#8220;my home&#8221;, to regain strength as I was trying to recover from a difficult period in my personal life. I felt as I was on a crossroad and needed to get out of the reality I was a part of. Originally I decided to go to [...]]]></description>
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		<title>A New Beginning &#8211; about my Bipolar Manic Illness</title>
		<link>http://www.goingup.me/a-bew-beginning-about-my-bipolar-manic-illness/</link>
		<comments>http://www.goingup.me/a-bew-beginning-about-my-bipolar-manic-illness/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 09:54:22 +0000</pubDate>
		<dc:creator>agustkr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.goingup.me/?p=721</guid>
		<description><![CDATA[I put in a post last year about my Bipolar Manic Illness, in hopes of having influences on peoples misunderstanding about this simple, yet highly misunderstood, illness. You can see the post here: http://www.goingup.me/confessions-of-a-life-enthusiast/. The bad thing is, I got sick again, and the misunderstanding came back &#8211; full force. I was deeply saddened that, despite [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Four Year Old Ostomy &#8220;Birthday&#8221;</title>
		<link>http://www.goingup.me/four-year-old-ostomy-birthday/</link>
		<comments>http://www.goingup.me/four-year-old-ostomy-birthday/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 22:45:24 +0000</pubDate>
		<dc:creator>agustkr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.goingup.me/?p=703</guid>
		<description><![CDATA[I had a &#8220;birthday&#8221; yesterday, as there were four years since I was lying on a hospital bed, starting my recovering from the big surgery. Thinking back to the tough times at the hospital, and the bad health I had before the surgery, I was reminded of how great my life is now &#8211; with [...]]]></description>
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		<title>Back from the US (and the Icelandair tickets)</title>
		<link>http://www.goingup.me/back-from-the-us-and-the-icelandair-tickets/</link>
		<comments>http://www.goingup.me/back-from-the-us-and-the-icelandair-tickets/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 23:09:29 +0000</pubDate>
		<dc:creator>agustkr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.goingup.me/?p=663</guid>
		<description><![CDATA[I&#8217;ve just returned from Reno, Nevada &#8211; where I attended the UOAA&#8217;s(United Ostomy Association of America) annual conference. I was there as a speaker, where I told tales of my adventures and more, and also participated in the 4 day event along with 700 other ostomates. The conference was a great experinence for me as [...]]]></description>
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		<title>New challenges this summer – part one</title>
		<link>http://www.goingup.me/new-challenges-this-summer-%e2%80%93-part-one/</link>
		<comments>http://www.goingup.me/new-challenges-this-summer-%e2%80%93-part-one/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 23:01:53 +0000</pubDate>
		<dc:creator>agustkr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.goingup.me/?p=640</guid>
		<description><![CDATA[I went to Mallorca (a Spanish island in the Medditerranean) with my wife and daugher. Although is was mainly a typical touristic trip; sun, sea, sand and swimming pools, I managed to try out this thing called deep water soloing (DWS). DWS is when you climb cliffs above sea and use no security line or [...]]]></description>
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		<title>Do You Explore Your Limits?</title>
		<link>http://www.goingup.me/do-you-explore-your-limits/</link>
		<comments>http://www.goingup.me/do-you-explore-your-limits/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 21:00:33 +0000</pubDate>
		<dc:creator>agustkr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.goingup.me/?p=625</guid>
		<description><![CDATA[During recent weeks and months a new though has been developing in my mind and I thought I would share it here. It has to do with my favorite topic - EXPLORATION, that is, to go out into the unknown and explore whatever is out there. The thing I realized, is that I have actually been doing two [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Confessions of a Life Enthusiast</title>
		<link>http://www.goingup.me/confessions-of-a-life-enthusiast/</link>
		<comments>http://www.goingup.me/confessions-of-a-life-enthusiast/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 23:16:15 +0000</pubDate>
		<dc:creator>agustkr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.goingup.me/?p=613</guid>
		<description><![CDATA[I have a confession to make… A big one and I hope to have effect on those reading it. The thing is, my problems with my health started when I had recently turned 19 years old, in 1999. And it had nothing to do with my gut, although it is connected. I have been “planning” [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Mustache March &#8211; Fundraiser, Micro Conference and a Presentation</title>
		<link>http://www.goingup.me/mustache-march-fundraiser-micro-conference-and-presentation/</link>
		<comments>http://www.goingup.me/mustache-march-fundraiser-micro-conference-and-presentation/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 11:22:22 +0000</pubDate>
		<dc:creator>agustkr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.goingup.me/?p=586</guid>
		<description><![CDATA[Mustache March is a venue that is held here in Iceland throughout March. The venue focuses on men with cancer and has developed into something really great &#8211; as it encourages every living male in Iceland to grow a beautiful mustache. By having one you are helping raising awareness for men with cancer. The great [...]]]></description>
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		<title>Going to the US this Summer</title>
		<link>http://www.goingup.me/going-to-the-us-this-summer/</link>
		<comments>http://www.goingup.me/going-to-the-us-this-summer/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 07:48:27 +0000</pubDate>
		<dc:creator>agustkr</dc:creator>
				<category><![CDATA[Travels and conferences]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.goingup.me/?p=577</guid>
		<description><![CDATA[This just in. Next August I will be holding a presentation for american ostomates &#8211; on the national UOAA conference, which will be held in Reno. My presentation will be about my adventurous life with ileostomy and view on life where I hope I can continue to spread the word about fun and adventurous life with ostomy. It [...]]]></description>
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